You may have missed the news, but I’ve decided to start marathon training.  My first marathon post-baby will be Rock n Roll San Antonio. I’ve run this marathon before and it’s not one of the easiest courses, but the time limit, 7 hours, is the thing that is most important to me.  My PR on the marathon is 4:49:34 and I know I won’t be hitting that time this time around.  I wanted to pick a race that had a “generous” time limit. It’s been a week in my house.  I thought I had everything together and was ready to start… View Post

Hey all.  Yesterday I was so sick and couldn’t make my blog post.  Today, I thought I drop a guest blog post on you about sleep and how it affects your diet. I hope you find the information helpful because I sure did.  I’ve noticed a pattern in my sleeping and if you follow me on the socials you know my sleep isn’t so great on the weekends.  You know why?  That’s when I Netflix and chill HARD.  This really got me thinking about how sleep and diet are connected.  It’s always been one of my biggest weight loss tips:… View Post

Last night I went to see the Rachel Hollis Presents: Made for More movie featuring Rachel Hollis’ two day Rise conference. For my birthday, I bought myself, Girl, Wash Your Face on Audible (and two days later a physical copy of the book).  It was the best present I could have gotten myself because it was a life-changing experience.  I don’t talk about too many books on my blog unless they’ve really made an impact on me. This is a book that you should read.  The book focuses on not letting your past hold you back from your future.  Rachel Hollis… View Post

Happy Tuesday!  You are perfect the way you are. I don’t know about you, but I unintentionally on the “sly” say negative things about myself.  I find myself saying, “she had a baby around the same time as me and she’s doing this.” There’s so much focus on one moment in time and not enough focus on the bigger picture.  To make a whole, you must have the parts even the parts that aren’t so pretty. We live in a different world of perfectly curated pictures and other social media posts that make it seem like other people have their… View Post

Hello all!  It’s been a long week but in the best way possible.  I’ve been inspired and motivated to do things.  I’m trying to do little changes to help me back in my flow.  This week I did do a meal prep but it more of a lazy meal prep.  (I’ll be doing some blogging about lazy meal prep very soon.) This week I had enough time to do a little meal prep so I did the things that were easy.  I stocked the fridge with the usual fruits: blueberries, strawberries and this week’s new addition, watermelon.  It’s been my… View Post