Mom Works It Out by Angela Gillis

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Trying NOW® Sports Effer-Hydrate to aid in hydration

Trying NOW® Sports Effer-Hydrate to aid in hydration
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease. This time of year, it’s hard for me to stay hydrated. Texas summer leaves me always reaching for my water bottle, but a southeast Texas “winter” leaves me with comfortable temperatures where it feels great to get some miles outside.  My daily routine consists of 80-100 ounces of water per day. When I’m hydrated, I sleep better; I don’t feel sluggish throughout the day, my skin is in great shape, and it easier to make it… View PostView Post

Week in review 2021 #2

Week in review 2021 #2

Hello all. I hope everyone is having a great start to the week. The week in review is a chance to talk about my workouts, what I ate, and everything in between. This is a way for me to show you how I try to incorporate healthy living into my everyday life. Plus, it’s a way for you to get to know more about me.   On my mind: Life is busy, and I feel bogged down in everyday tasks. The beginning of the year typically is VERY BUSY for me, but right now, I feel like I’m struggling to keep… View Post

Week in review #1 2021

Week in review #1 2021

Hey all. It’s the first week in review of 2021. The first of the year is usually busy for me. I get caught up in the fact that I’m not checking everything off the to-do list. Instead of feeling like I’m failing or falling behind, I’m choosing to celebrate that things are busy and I can make a living. I hope everyone is having an excellent start to the year and looking for the light instead of the dark. With that said, a TERRIBLE event occurred in our nation’s Capitol this past week that left me dumbfounded. It was not… View Post

Your WHAT and WHY. Happy New Year, 2021!

Your WHAT and WHY. Happy New Year, 2021!

I wanted to pop in to wish everyone a Happy New Year! I spent most of the week off from working out and trying to regroup.  My first official act of 2021 was a run/walk in the cold.  I needed to get out of the house and move my body. Attitude is everything, and I needed something positive to start off the new year. I know there are many expectations during this time to set goals, get healthy, and map a plan for the next 365 days of the year. I’m all for that, and later on this week, I… View Post

Week in review #8 2020

Week in review #8 2020

It’s late, I know. Vlogmas keeps me busy on YouTube, and all my extra hours of life end going to editing videos. It’s rough, but it’s a fun project. It also teaches me a lot about myself by pushing me outside of my limits.  The week was exciting because I announced that I’m a Bib Rave Pro! Being an ambassador for Bib Rave will open up many more opportunities for me in running the community. Plus, I’ll have more running content to provide over the year. 2020 stunted us all, but 2021 is looking like it will be better. I’m… View Post