Do you have meal prepping questions?

It’s the new year and everyone is jazzed about hitting the gym to workout. That’s not the only part about maintaining a healthy lifestyle.  In fact, working out might actually be the easy part because maintaining a healthy diet in a world of unhealthy convenient options can be tough.

#breakfast and #lunch #foodprep done for the week. Dinner and snacks on the way. Don't know what I'm going to do about food at #fitbloggin. What are you prepping for the week? It's time to start thinking about your food plan. #fitfluential #healthyeats

I’m going to be doing several posts on meal prep over the coming weeks and I want to know what are your biggest questions on prepping meals. I want to help everyone master the meal prep because it’s such an important thing. You can work out all you want but if you’re not eating right, it won’t do any good. Please take the time to respond to this because I really want to help everyone in the best way and I don’t want to tell you information you don’t need. Leave your questions in the comments or you can shoot me an e-mail.

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    Good luck and prosperity

    Good luck and prosperity

    It was a lazy new year’s day. After hanging out with friends in the morning, came back home to have a lazy New Year’s Day. It included a lot of watching of television. Willie took a nap on the couch and I continued by Big Bang Theory marathon! I’m working my way through the seasons. We both love the show so much, but Willie was tired. I needed him to rest up before we started on dinner. New Year’s Day is a great time for me because I get to eat all the foods I love but Willie hates. Well,…

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