It’s time for this mama to change up the habits. I’ve basically been training for a marathon since last August, and now I just need a break. I have been on a training schedule for so long, which has made it difficult to do anything else in life. It’s time to change up the habits. I just want to workout to just workout and not be an on schedule. I don’t want to need to worry about getting things done early on a Friday night because I have a four-hour long run Saturday morning. I don’t want to worry about… View Post

This week I’ve been focused on being positive because I’ve had a little dark cloud following me around for a couple of weeks.  Positiveness really works because this week has been so much better than the weeks that have passed.  I’m smiling, I’m happy and I’m looking forward to what the future brings…and I’ve just started to look at things differently. And then I saw this floating around Facebook the other day from Chris Freytag! I know that if I work on these areas my life with head in a positive direction everyday. All of these things are things I… View Post

Hello from taper land!  I will admit I’m getting a little antsy because I’ve cut back on my workouts this week so I could stay fresh for the marathon on Sunday.  So instead of working out twice a day I’m only working out once a day which leaves some time in my life.  I’ve been trying to find ways to fill the time so I don’t crazy. Yesterday I made some protein bread. It turned out ok, nothing special. I usually substitute applesauce for oil but I didn’t have an applesauce. I used pumpkin puree because it’s the basically the… View Post