What healthy living means to me

When I started my weight loss journey, I really didn’t know the world before me. The one thing I knew was we had to stop eating fast food for every meal and leave the sugary sodas on the shelf. Might we have also needed a bit more exercise? The jury was still out on that point. Quickly, I learned that people are health “know it alls”, and their way is always the best. Some people picked me because I still ate processed foods (aka my favorite Healthy Choice meals). Some people took offense I purchased Splenda and frozen vegetables and… View Post