My need for cookies the other day was strong.  I don’t know what it is about the holidays that makes me want to enjoy a good Christmas cookie.  Christmas cookies come in those different flavors that you don’t really experience year round.  I’m here to tell you I want to make those cookies but I didn’t.  I just made a good ole chocolate chip cookie and a sugar cookie. I blogged about how you shouldn’t suffer for holiday indulgence guilt so if you want to eat the cookie, eat the cookie. There are a few things I don’t keep in… View Post

Walk (or run) a mile a day with me.  I’ve been pushing my Together We Move Group really hard but I think the internet has been hiding my messages.  Streaking was not really my thing but this year I decided to give it a try.  I really needed to get back into running and a streak was exactly something I needed to give me a push. I’ve started a group and we’ve been on a streak since October 1.  But now is the perfect time for you join in the group and walk or run a mile a day.  I… View Post

Holiday indulgence guilt comes full force this time year, but I don’t want anyone to feel down about wanting to enjoy it.  The holidays bring cooler weather, gingerbread lattes, parties, alcoholic drinks, cakes, and pies.  I don’t want anyone feeling like they can’t have any of these things. My weakness has been the holiday flavors of coffee at Dunkin Donuts. Enjoy all the holiday goodness because it’s about living a lifestyle.  No one’s lifestyle should ONLY include chicken breast, broccoli, and basic rice.  I understand there are times for this type of daily living like during a training cycle or something… View Post

It’s meal prep Sunday!  I hope everyone had a great weekend. I haven’t been a productive human today.  I enjoyed the peace and quiet in my house and napped on the couch and then watched the Cowboys lose a football game.  This game was not a good look for my Dallas Cowboys, but I will still root them on. I haven’t been blogging so I know that you’ve missed my meal prep post.  These posts are helpful not because you want to see what I’m eating, but so you can have different ideas on what to cook for your own… View Post

Good afternoon, everyone!  I’m keeping my blogging streak alive.  I barely got it done yesterday, but I’m still blogging strong today.  This whole thing has me really excited and it’s really stretching my thought process for the blog.  There have been some days it’s been hard to come up with something to blog about but I’ve come through in the pinch.  I will only blog every day until the new year.  This is just an exercise is helping me get into the routine of blogging.  I will go back to this when I need to do it. It’s been a… View Post