I walked a half marathon. I walked the Rock n Roll San Antonio Half Marathon in 3 hours and 10 minutes. Walking a half marathon may not seem like a big deal, but I get many comments about how people don’t sign up for races because they are afraid of walking. When did walking become a problem? News flash: walking isn’t a bad thing. Walking burns the same amount of calories as running; it just may take you a bit longer. There’s nothing wrong with walking. I’m not the first person to walk a half marathon, so I don’t think… View Post

I don’t know if any of you remember, but Willie and I started our weight loss journey on the treadmill.  We scheduled out the time to walk on the treadmill for roughly 35 minutes a day. Willie literally walked off 150 pounds. I know the treadmill gets a bad wrap, especially by me, because people claim it to be boring. But the truth is: you can get a great cardio workout on a treadmill.  Do I enjoy running 15 miles on a treadmill?  Nope, but I do like walking on the treadmill.  It’s easier to keep pace and to keep… View Post

I had a nice post planned out for today but I’m left feeling blah.  It’s probably not blah, just tired.  Yesterday I should have taken a rest day, but I didn’t.  It was just going to be an easy day. I was just going to take the dogs on a walk. I don’t walk them at the same time because they act stupid and like they aren’t trained. I have to take them one at a time. I took Master first and I walked a little over a mile. Then I took Stinkie and walked about a mile and then… View Post