Life is busy and things get really messed up in life, but it is OK to put yourself first. Have you ever made a list of the important things in your life? Where do you fall on that list? Most of the time your name doesn’t even show up on the list. I’m giving you permission to put yourself on the list. The misconception about putting yourself first is that selfishness. This is not being selfish, this is smart. Think about all the things you do in a day and how many of those things you do for other people.… View Post

Did you catch my post yesterday about sharing your goals? If you didn’t go back and read it because now I’m going to share my goal with you.  I did a run streak to help me get back into running so now I’m going to go into a blogging streak.  It’s been said that you should focus on one goal at a time and now that the marathon is over, I want to focus on rebuilding the blog. I am sharing this goal with you for accountability.  The plan is to blog every day to sharpen the saw and to… View Post

Hello all.  I wanted to keep you update on my antics, just in case you don’t follow me on social media.  I’ve still been instagraming, snap chatting and tweeting but you may miss that if you’re not into the social media thing. I’ve still been working out and sticking to my schedule.  Getting out and getting my exercise has been mone of the most important things in my life right now.  It’s been a major priority and just been trying to stick with a schedule.  And I’ve really been enjoying teaching my cycle classes this month.  Maybe it’s all the… View Post