Visit the Walgeens Way To Well Tour and FitBit giveaway!

I don’t know if y’all remember my trip to the Walgreens Way To Well Tour over the summer, but it was a really great experience.  It’s very important to get your numbers checked.  And the best thing about the Walgreens Way To Well Tour is it’s free!


The Walgreens Way To Well Tour is coming Houston from October 23 – November 1.  This is your chance to get your numbers checked. This is a great preventative health and early detection service.  Don’t be afraid to check your numbers.  It’s best to be in control of your health and this is taking the first step.

Tests include total cholesterol, glucose, blood pressure, body mass index, body composition, skeletal muscle, resting metabolism, visceral fat, real body age and body weight.  Collectively the health tests, valued at over $100, are administered to adults age 18 years and older by certified wellness staff and can be completed in approximately 20 minutes. The tour gives important insight into visitors’ overall health.

If you want to find out more about the tour visit the site.  Willie and I will definitely be making our rounds to the Way To Well Health Tour next weekend and we hope to see you there.

Getting your numbers checked is very important but it’s also important to live an active lifestyle.  I want people to get up and move! I want people to enjoy life the healthy way.  It’s never too late.  To help you get started on your journey, I will be giving out a FitBit Flex. At tour locations, participants can learn how to use fitness devices (like the FitBit) and other digital applications to help track their personal health and fitness goals and how to sync them to auto-log their healthy activities into their Balance® Rewards* account.

*Restrictions apply. For a list of qualifying activities and complete terms and conditions for Balance Rewards, visit Information provided to Walgreens online is covered by the terms of our Online Privacy and Security Policy and the terms and conditions of Balance Rewards. Personally identifiable information is not covered under HIPAA or the Walgreens Notice of Privacy Practices.

The giveaway will end next Tuesday and all you need to do is leave a comment telling me how many steps you think you take in a day. You can get additional entries by doing the options below.

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The story about my flu shot

The story about my flu shot

Since I’m going to be doing A LOT of traveling from now until the end of the year.  I decided that I should get a flu shot.  I think everyone should get a flu shot.  I also thought it was wise to get a flu shot because I’m also running a few marathons and that’s going to tear down my immune system.  After running these marathons, I’m going to have to get on a plane too. Before I got any further, GET A FLU SHOT! I got my flu shot. I first went to Walgreens because I wanted to get…

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