Getting back to the goals

I use to be really big on posting my monthly goals on the blog but somehow that got away from me.  I need to have my long term and short term goals in writing as a reminder.  I preached that writing your goals down was essential to success and I did the opposite.  A lot of things have gotten away from me in the past few months and I want to get back to ground zero which leads me to my goals list.

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1.  I’d like to get back to where I started.  This blog has been a labor of love and at times a huge labor of love.  It started to do things for the blog instead of using the blog as a document of my life and the changes.  I want to get back to the place where content came more naturally and I think I’ve been doing a great job of that lately.  That being said, I want to be better about documenting life which even includes the mundane things that may not mean much to me but may be different for you.  I’m much better with social media now than when I started so I need to translate that to the blog a little more.

I'm not drinking enough water. I'm trying to get it in so I'm not so miserable when I run. How much water do you drink throughout the day? #fitfluential #hydrate #stayhydrated #workout

2. I’m trying to drink more water.  Sounds silly I know but I’ve been on a mission to consume much more water throughout the day.  During the weight loss journey I chugged water like no one’s business and now I don’t drink enough.  I’m making an effort to chug a little more often. I’m keeping a bottle of water on my desk, making sure I have a full bottle whenever I go out and about and definitely drinking during workouts.  I’ll be sharing more with you about this later.

3. Spend more time being happy instead of worrying.  I don’t worry as much as I use to but I still have my moments.  I want to spend more time focusing on the happiness and surrounding myself with happiness everyday.  Happy is what you make of it and I know it’s not achievable every moment of the day but for the the most part, I should be happy.  I will spend more time enjoying happiness and the pursuit of happiness.

4. I really want to spend more time with the people who truly know me.  It hasn’t been an easy time lately but I’ve weathered the storm with clarity.  There are certain people that don’t live near me that I miss VERY much.  They get me.  They understand me.  They love me.

I’m not saying that I haven’t made friends in this city because I have.  Sometimes it’s a little lonely.  I sometimes wonder if I’m not putting the effort to really have great friends around here.  I know I’m not the easiest person to get to know because I’m guarded and skeptical.

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5. I’m continuing The Marathon Quest.  My feelings on this changed so much over the past few months, but in the end all roads lead back to the same place.  It’s something I need to do for myself.  I need to know that I can do it.  I need to know that I can start the quest and see it through to it’s end, whatever that may be.  I need to know that when times get tough, I won’t give up and I won’t give in…I will continue to push forward.  Most importantly, I need to spend the time living life instead of watching it pass me by.

6. I’m going to spend more time working on my core strength.  CORE seems to be the workout four letter bad word but I don’t want to be afraid of it.  It’s not always easy and it’s not always fun, but it’s just something you have to do.  It’s kind of how all us cardio lovers feel about strength training.  It’s a necessary evil that I will have to work through.  I think I’m doing a great job!

7.  I want to spend more time volunteering.  I use to do extensive work with Big Brothers and Sisters of America.  I enjoyed doing it.  I stopped doing it though for some personal reasons that I now know wasn’t my fault.  I want to help everyone but not everyone can be helped.  This year I’ve been doing a lot of work with Action for Healthy Kids and I look forward to doing more.  This is a cause I really stand behind because kids are the future.  The healthier the children of America are, the better our country will be in the future.  I look forward to the possibilities and opportunities I will have working with this group.  I’ll talk more on this later too.

I’m getting back to my goals.  I’m writing them down and I’m going to do my best to achieve my goals one step at a time.

Have you been writing down your goals?  Do you think it helps?  What goals do you want to achieve?

Christmas came a little early this year

Christmas came a little early this year

This weekend I went to visit my bestie in Mississippi!  It was her son’s birthday so she had to put on a good show.  But first I had to get my run in. I love running there.  I must tell you, that is where I really fell in love with running.  That was the first city I ever ran in outside of Beaumont.  I was at peace there, running on the beach and just take it in.  It’s also the place where I tripped over a huge road sign while running in the early morning hours too, but that’s not…

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Today is Willie’s Birthday

Today is Willie’s Birthday

He’s becoming an OLD man, but there’s nothing wrong with that. The older he gets, the more handsome he becomes, he gets a little bit smarter and a whole lot wiser. I’m hoping he has a wonderful day. Birthdays haven’t always been the best or most eventful moments in his life so I ALWAYS want to make the day something special for him. It’s kind of hard to make it amazing when it falls on a Tuesday. If I had it my way, I would take him to California. Wait!?! We already did that. Ok, so maybe we would go…

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A look at friendships

A look at friendships

It’s time to take a wellness break here on the blog. I’m all about living a healthy life through mind, body AND soul. So let’s talk about friends. I was never the girl who had a lot of friends.  My close friends I can count on my hand and those are the people I lean on in the good and bad times. I like to think I am a very good friend most of the time but you never really know. A couple of days ago I was reading Kimberly’s blog and she linked to this article: 7 Friends Every Woman…

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More than just about weight loss

More than just about weight loss

We wanted to lose the weight to improve our quality of life and we did it! I’m here to tell losing weight was only the FIRST step in improving our quality of life. I learned in hindsight that the weight was holding us back from not just being physically active but also socially active. Don’t get me wrong, we both have a GREAT set of BEST friends in our life but all but one set live out of state.  The in state people don’t even live in our city.  Willie and I spent a LOT of time sitting at home,…

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