Five Things Friday: Eating out and staying healthy

I’m bringing back the five things Friday because it was something I enjoyed but kind of got away from in the past.  This Friday I’m talking about all the places I don’t mind eating out without completely blowing my healthy caloric intake.  Sometimes I do indulge but for the most part I’m trying to stay with what makes me comfortable.  When I’m on a road trip or just out and I need to eat on the go these are some places I really enjoy. Subway.  This isn’t a secret.  When I’m on the road and there’s nothing I comfortable with… View Post

Childhood Obesity: Parents aren’t to blame

Willie and I spent the weekend with our god child.  It was a very fun experience and it taught me one thing:  I’m not ready to parent yet.  It’s always great to take care of someone else’s child and give them back!  We get the good times and they get to raise the child. On the way to our weekend adventure Willie and I talked about who is to blame for childhood obesity.  Growing up I was always the bigger kid in the class.  I was taller and rounder and I was just different.  As I grew older I became… View Post