Episode #4: The comparison trap

We Beat Fat

Episode #4: The comparison trap

From the kitchen table:

Topic of the week: The comparison trap

Tips to avoiding the comparison trap:

Showing some gratitude:

  • What is one thing you are grateful this week?

Closing:

  • Follow us on social media.
  • Questions, comments, or concerns: e-mail us at webeatfat@gmail.com

You are perfect

You are perfect

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Don’t compare.  Just do you!

I’m here to tell you to ignore the comps.  It does no good.  A big part of my motivation throughout the weight loss journey was to begin with the end in mind.  I visualized what I thought I would like in the end and that really kept me going.  Fast forward to now, I don’t look anything like what I thought I would look.  It’s hard as woman to not compare our outward appearance to others.  After all, we are constantly told what we should look like to meet certain standards.  I’m here to tell you, find your own standard…

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