Can I workout from home?

Workout out at home is a great and convenient. There are perks to having a gym membership like equipment and the possibilities of group fitness, but sometimes the budget just won’t allow for a gym membership. Or maybe you’re just uncomfortable being around a lot of people when you workout? That doesn’t mean you can’t be active. If you do decide to work out at home there are some things you need to take into consideration like equipment. You might need to invest in some weights/dumbbells/kettle bells, a exercise mat and maybe a treadmill (if that’s what you like to… View Post