Peleton is a huge success and came onto the scene with that insane bike that people are raving over.  I’m sad to say that I don’t have one, but I want one.  I can probably justify getting one now that I’ve lost one of my cycle classes. I do have a cycle back in my living room so I did make the decision to try the app.  I’ll be real with you, I tried the app a while ago and it was $12.95/month.  I thought it was insanely expensive to pay that much for the app.  At the time, it… View Post

No workout should ever be too hard, unmanageable or out of reach.  There is always an option for working out.  I’ve learned a great deal about workout modifications and the main thing about working out is making it work for YOU!  There’s no reason to be afraid to try something because you think it’s going to be too hard because there is always a way to modify to your needs and abilities.  And if you’re worried what other people are going to say, don’t worry.  People really aren’t paying that much attention to you at the gym.  Everyone is focused on… View Post

It’s time to change up those workouts people.  When I feel like I need a change, I take a HIIT. HIIT = High Intensity Interval Training.  It burns A LOT of calories and gets in everything that you need.  Cardio and strength in one killer workout so it’s one of the best.  I have a love/hate relationships with HIIT workouts because I know the workouts are going to be intense so I hate them.  I love them because I definitely see improvement in my body and fitness after doing these workouts for a while.  The key is to stick with… View Post

It’s no secret that I love Tone It Up workouts! I love these ladies because they have these kick butt workouts and provide a lot of stuff for free. Hello! These a great workouts you can watch on YouTube! On the days I don’t feel like hitting the gym, I do their workouts. I purchased the DVD at the beginning of the summer and I love it. It was seriously the best $50 I spent because I have noticed a difference. I know you always see me posting the pictures and talking about beach barre, sunkissed abs or my hula… View Post