WIAW: A typical day of eating

Want to know what I eat in a day? Today is your lucky day because I’m going to share. I should have shared this a while ago because a TON of people would e-mail me asking to me to make videos about what I eat in a day. I will tell you my eating habits haven’t changed much since I’ve been preggers or been on my weight loss journey. This is pretty straight on as before. I may just eat a little bit more on some days than others, AND I might want to eat some pizza little more often. So here it is:

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BREAKFAST: I start off every morning with oatmeal lately. I wasn’t able to stomach it for a while but now it’s back in my life. I’ve been mixing it up with different types of oatmeal though so I’m growing an expanding (figuratively and literally). I talked about my peanut butter and jelly oatmeal last week.

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SNACK: I eat a snack around 10am. I’ve been crunching on the kale lately. Yes, that never went away.

New flavor of @heb #greekyogurt 100. Let's see how this goes! #healthyeats #healthysnacks #fitfluential
Or I’ve been eating greek yogurt and a banana.

Healthy Choice Meal

LUNCH: I’ve been eating a variety of Healthy Choice steamer meals.

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But sometimes I do eat what we make for dinner for lunch. That’s what I did today. The meal prepping has been such a wacky thing in our house lately because I’ll want to eat one thing and then I won’t want it. A couple of weeks ago, Willie made turkey burgers for dinner that I ended up not eating the first week, but ate for breakfast the second week. I’m all thrown off. Today’s lunch/dinner: baked chicken, wild rice and green beans with carrots. Oh, there was an apple. The picture isn’t flattering so I’m not sharing it.

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SNACK: Snacks aren’t the same every day. I usually eat whatever is in the house. I use to eat Luna Bars but once again I can’t always handle them. I’ve been eating sweet potatoes with greek yogurt or avocado toast. I have been craving smoothies lately too but I hate paying for them. I don’t always have the stuff in the house to make them. When all else fails, I go to Panera for black bean soup.

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DINNER: I’ve been craving salads this week for dinner. I use Bolthouse Farms dressing. Blue cheese is my favorite and it’s only 35 calories. I’ve used the chicken from the air fryer.

SNACK: And I don’t have a picture of it because I never thought to photograph it, but after dinner sometimes I do eat applesauce and graham crackers.

That is what I typically eat in a day.  Nothing too crazy, but I’m eating.

WIAW: Look inside our fridge & eating animal protein …

WIAW: Look inside our fridge & eating animal protein again

It’s another Wednesday which means it’s time for WIAW (What I Ate Wednesday). I’m trying to do different things with food post so this week I’m taking you inside of our fridge. This way I can show you what we’re eating. Take a look at the video: Willie and I have switched off our vegetarian diet for one very good reason. We were coming up protein deficient because it became harder and harder for us to find the foods we needed in our city. The egg shortage has become a big issue and there was never any tofu at the…

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WIAW: Lots of salad or nothing at all

WIAW: Lots of salad or nothing at all

Hello all! Happy Wednesday. I wasn’t going to do this post because I really haven’t wanted to eat much of anything since the race on Saturday. I have to set reminders for meal time. I just haven’t been hungry. But I have all these food pictures so it’s only right for a What I Ate Wednesday (WIAW). On Thursday night, I threw together a stir fry. Willie made some really yummy food last week but on this particular night I wanted something else. This is what I threw together very quickly. Friday night I went to Salata to get a salad…

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