Staying healthy while staying busy

I’ve been a little MIA this week.  It’s been a busy busy week with my full-time and part-time job.  I haven’t been doing a good job at keeping you informed with what I’ve been doing.

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First off, it’s launch week at the gym which keeps me busy.  That means more teaching in my schedule.  It’s kind of a bummer I didn’t have enough time to go to all the classes I wanted to attend.  I’ll just pick it up next week.  This morning I got to team teach with my buddy. She made our shirts which were so cute!

I’ve been meal prepping I just haven’t been talking about it because I’ve eaten the same thing for the past two weeks.

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I know you’re dying to know that we’ve been eating veggies, swai and black beans!

Mamma chia

I’ve been trying out these Mamma Chia energy drinks.  I’m not a huge fan of drinking my calories but I thought I would give them a try. I’ll have a product review coming soon…I think.

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So this isn’t really healthy but it’s been cold lately. I’ve been playing around with my scarves. I watched one of those fancy videos and learned some new ties. Please excuse my messy desk at work.

Don’t forget if you want to be one of the 2-3 random people who get mail from me each month, don’t forget to sign up on the list.

Lastly, when you’re busy, how do you stay healthy?

This week’s snack attack: homemade salsa is …

This week’s snack attack: homemade salsa is on the list

It’s a marathon week so I don’t do weights.  I didn’t go to my usual group Power class this morning.  Instead, I stayed in and did some strength training with the ladies of Tone It Up.  I seriously love these workouts.  You can get them for free on their youtube or buy a DVD like I did!  I started the program at the beginning of the summer and within weeks I noticed a difference.  These workouts are the bomb for toning up and looking fabulous. While I was working out, I was thinking about food.  Is that a bad thing?…

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Playing catch up during a stressful week

Playing catch up during a stressful week

Been wondering where I disappeared to this week? I could tell you a lot of different things, but I’ll tell you the truth. I’ve just been tired and stressed about some life things going on. I’ve literally have just been working out, teaching my cycle classes and working my butt off. I wish blogging was my full time job and paid all the bills, but it doesn’t. Sometimes the blog gets put on the back burner when life gets in the way. So here are just a few things I’ve been up to this week: This week everyone seemed to…

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