It’s Monday! It’s time to get moving and get active. But we must always remember one thing:
You can’t know where you’re going without knowing where you’ve been.
Just think about it. The drive to move forward comes from the places we’ve been. I run because I knew it was something I never thought I would do. I’m living my most healthy life right now because in the past I didn’t always do that. And the list will go on…
The past influences the future.
I wouldn’t change anything about the past if I could because I know that makes me the person I am today. The good, the bad and the ugly have built my core foundation. Changing even the smallest part of that would change me now…and in the future.
There are rough times in life but those are the times that really define who we are as people. Those are the times when lessons are learned and wisdom is gained. It’s not always going to be fun. It’s not always going to be easy. But it will always be a new experience for you where you will learn something.
If you’re going after new goals, just think about why you set those goals. What made you want to achieve those goals? Did the past have anything to do with your new goals?
Don’t forget the Mamma Chia giveaway ends tomorrow! You still have a chance to enter. I am looking forward to working on the site this week and doing some posts on meal prepping/planning/grocery shopping.