I’ve been traveling for the past week, and I’m still going. I’m not sure if travel and healthy eating can go in the same sentence, but I’m going to try to make some sense of the whole thing. Situation #1: You hardly travel and decide to live your life and not care about what you’re eating. Situation #2: You travel frequently, but maintain some balance but fall into the trap of “it’s not like I’m HERE every day” so you can enjoy so local cuisine. Situation #3: You don’t care either way.  This person is probably not reading this blog… View Post

This recipe is part of the Apple Three Way Series. The apple pizza isn’t meant to be fancy.  It’s meant to be easy.  I used PB2 again in this recipe because I had it on hand AND it’s something I don’t have to worry about the calories or fat from the peanut butter. You can use peanut butter instead of the PB2 though.  It’s up to you! Also, these apple pizzas are great because you can customize to what you want.  Some people may want shredded coconut on them.  Others may nuts or apple butter or raisins…or all of that.… View Post

It’s spring time and if you’ve been following me on social media, you may have noticed that I’ve been spring cleaning my house.  It’s all kinds of a mess but when I was done it was all kinds of great!  I packed up my winter clothes, throw away things I didn’t need anymore and just cleared the clutter.  My house is in order so now I need to spring clean my diet. It’s spring time so a lot of great things are back in season.  I’ve really been enjoying the fact that I can have all the watermelon in the… View Post