Don’t feed your emotions

Emotions are a crazy thing and will make people do crazy things. I fed my emotions when I was having the best and worst days of my life. I rewarded myself with decadent meals starting with an appetizer or two all the way to dessert. I didn’t need self control because I was celebrating whatever I thought was the milestones. Sometimes it would be just making it through a stressful day and coming out unscathed at the end. Little every day things became big things to celebrate. When I was having a bad day, I turned to fried foods and… View Post