Do you drink your calories?

I don’t drink my calories and when I do…it’s painful.  I would just rather eat my calories than waste them on a drink.  Most people aren’t that way.  When we decided to lose the weight, we did it cold turkey.  There was no more soda, juice, fru-fru coffee drinks or alcohol.  That was something I had to let go. It’s amazing how little a cup of juice is and how quickly you can tear through a couple of sodas before an appeterizer arrives at the table.  Just knowing that was enough to turn me off the concept. I would allow… View Post