Recipe: Shredded Chicken Caserole

We’ve been a little pressed for time and Willie doesn’t really want to clean a lot of pots and pans so I’ve been making some casseroles lately.  This one that is great for lunch because it’s easy to pre-portion out and great for on the go. There are few steps but it’s a pretty good meal. I season the skinless chicken breast and thighs and bake them covered in the oven at 450 degrees for 45-50 minutes.  I use a mixture of both breast and thighs for moisture in the dish.  Chicken breast are really dry and I learned through… View Post

Healthy eating with chicken: three recipes I will to try

We eat a lot of chicken, turkey and fish in our house. Red meat is limited, Willie eats it but I tend to shy away from it.  Eating lean meats is a huge part of our healthy eating plan. I’ve been trying to find some ways to enjoy chicken besides the usual ways. This week for lunch I made a chicken soup from the Runner’s World Cookbook.  I was in a pinch because I needed a meal for the week but I didn’t have enough time slave over the stove.  I needed to use the crock pot. I have to… View Post