Stay hydrated. Drink water!

At the beginning of the summer Willie started this water drinking thing because he felt like he wasn’t getting enough.  He started doing it so of course I jumped on it too.  I just didn’t use that annoying app that has reminders to drink all the time.  (Truth: Every time that sucker went off I was more inclined to use the bathroom instead of drinking water.) But it really got my thinking, do I drink enough water?  We’ve been told since we were little that we needed 8 glasses of water per day.  But then I read this on PBS:… View Post