It’s a day of love

Happy Valentine’s Day my friends!  I am not a huge fan of Valentine’s Day because I think there’s too much pressure to express love to people that you love everyday anyway.  BUT it is a special day just to share your love with the world!  Today is not a day of hate, it’s a day of love. For my cycle class participants I put together a little goodie bag for them as a gift of appreciation for coming to my class week after week. I’m not one to skip on the healthy stuff so I tried to keep it interesting.… View Post