The portion control dilemma

Last week I posted about how I’m not really counting calories to lose weight.  This week I thought I would try something out to see how it goes. I always say that portion control is key to any weight loss plan and I was looking for ways to help. I bought these generic 21-day fix containers on Amazon for $8 and I thought I would give it a try. Sometimes you can’t always weigh out your food or sometimes you just don’t want to do all that.  I have always been curious about the containers and how they worked.  Maybe… View Post