When they say you can’t, I think you can. Please fight back and do what you want to do! I’ve been a little stressed and it’s been reflected on the blog because I’ve been a little busy.  I’ve been busy because they said I couldn’t.  When I got pregnant people told me I wouldn’t work out.  People told me I wouldn’t run.  People told me I couldn’t travel. People told me I wouldn’t do a lot of things. When they said I couldn’t, that lit a fire under my butt. My baby is almost 4 months old and things have… View Post

Progress is moving forward, moving toward achieving a goal.  Progress is always welcome but doesn’t always come easy. There are a few things I am currently working on: Trying to lose my pregnancy weight. Find the balance and time to get my workouts in on a consistent basis. Getting back into running…at the pace I’m more familiar running. There have been times when I’ve felt completely helpless during this time and there have been the moments when I thought I was taking steps backward.  When progress doesn’t show its face, its hard to find the motivation to keep moving forward.… View Post

Happy Monday! Now is the time to do what you can no matter the level or the time behind it. I’m going through a humbling experience right now because my fitness level obviously isn’t the same as what it was 10 months ago. It’s not like I’m starting all over, but I have taken a few steps backward. Before y’all start hitting the comments about how I just had a baby or I should be blessed, I want to shut it down. I know I just had a baby and I am beyond blessed for my baby. That is not… View Post

Happy Monday!  I know it’s a little late in the day but it’s never too late to get a little motivation on your Monday.  I wanted to send a great message for the day and the only thing I could think about was a message of truth. Always be truthful with yourself.  Why spend the time lying to yourself when other people will do that for you?  The truth is not always easy to handle but knowing it can change your world.  You are the only person you can trust completely so always be truthful with yourself.  People will tell… View Post

The year is winding down and it’s the time to reflect on all the great things you did this year.  I truly hope it’s been a great year for you and you have made the progress you desired at the start of the year.  Even if you didn’t reach all of your goals doesn’t mean it’s still not going to happen.  Patience is key and things take time, a person just needs to stay the course. I know what you’re thinking, “it’s easier said than done.” That’s the absolute truth, it’s easy to think those things but putting it into… View Post