Happy Monday!  It’s time to kick start the week and make something happen.  I’m a huge sports person and watching sports gives me warm fuzzy feelings.  Last night was the Super Bowl and the winter Olympics are coming up.  I’m filled with all kinds of warm feelings on the inside.  I don’t think I’ve ever made it through an Olympic game without shedding some tears.  Just knowing people worked so hard to achieve their dreams and they finally made it without even standing on the podium is enough to move me.  But when I see a medal ceremony, it’s hard… View Post

Good morning, everyone!  I wanted to start off by saying an apology for leaving the blog bare for so long.  It’s been a week and that’s not for lack of wanting to blog, it’s poor time management.  The to-do list is long and the blog is always the last thing on the list.  The blog is going to be a priority for me in 2018 because it’s something I love to do.  I will better manage my time and get the job done. This is a perfect segway into my topic today about carrying on no matter how long it… View Post

Happy Monday everyone!  I’ve been trying to catch up on blog business so I can get back to do what I love.  It’s been a life-changing year for me and just when I thought I have my crap together, something else pops up. It’s all been a challenge but that’s what life is about, right? I encourage everyone to take on the challenge.  Don’t let the challenge knock you down.  Face it head on, tackle the challenge, and overcome the challenge. There are plenty of people out there in the world who tell say, “you shouldn’t, you can’t, you don’t have… View Post

I know I haven’t been blogging and that’s on me. That doesn’t mean I haven’t been here, I just haven’t made blogging a priority when I know I should. I’ve had some tough moments this year and I let some things slip away from me. I may have created a bad habit of complaining instead of acting. I haven’t been practicing the things I say on the blog. The past two weeks I’ve been focusing on change and I’ve come to a conclusion. Make life happen. There is a lesson learned in every situation. There is glory in the journey.… View Post

The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed it, I’m sorry but you can go back to watch it.  Someone asked a question about my motivation to keep going and answered about beginning with the end in mind.  This got me thinking a little deeper about what motivates me to do what I do. I found my passions. It’s easy to be motivated when I found something that I love to do.  I fell in love with running and it gave me something to work towards.  Running gave… View Post