I may have learned something new today. Calories count, not the clock. I’ve always gotten that, but I always thought late night eating was bad. Luna has a series on their site about debunk diets and today’s topic was very intereting. Before I continue, I think you should watch the video below: I never bought the don’t eat after 8pm thing because I feel like that’s unrealistic. Most days I’m busy and I don’t get home until 7 or so and then I still have to cook dinner. Some nights I don’t eat until 8 or 8:30pm and that’s just… View Post

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about what we did, how we do it and how has it changed our life. By blogging, the story, the experience and my daily life will be here for people to read or not read. The lifestyle change journey is long and continues every day and sometimes people do want a detailed account of what we did to make it work. Others sometimes just want the short version so the blog gives everyone what they want. Blogging is hard because it’s… View Post

Losing the weight has been one of the biggest accomplishments in life. Everything seems so attainable and there is nothing I feel like I can’t do. I’m opening up more to people which means I’m making new friends. I’m trying new things, so I am developing new interests. Most importantly, I’m taking risks that I never would have taken before when I was larger. It’s amazing just how different I am from before. Losing the weight was just not a physical change, it was a mental and emotional change also. People look up to me as this great inspiring force… View Post

I’m always on a constant search to find new ways to enjoy food…and get my husband to eat vegetables. This is the perfect recipe for both because the one thing I really miss in my life is pizza. Until now, we’ve been making pizzas on bagel thins or English muffins, but I worry about the carbohydrate intake. Needless to say, we don’t have those too often. The cauliflower pizza crust was something my husband was definitely weary of because he doesn’t do a lot of veggies. But I heard no complaints from him and he actually enjoyed it. Please remember… View Post