This is a sponsored post.  I teamed up with Fit Approach and Personal Trainer Foods to receive a 14-day trial to the service.  This is a paid review but my opinions are my own.  Happy reading! Personal Trainer Food is a meal delivery service to help people who are looking for weight loss results.  I was very excited to take part in this experience to help keep me focused in the new year.  As you know, I did weight 338 pounds just seven years ago and having a service like this would have been priceless.  When on a weight loss… View Post

Disclaimer: I am a Headsweats ambassador.  The views about this product or solely my own and not influenced by the company. It’s your chance to win a Headsweats hat or visor.  The only hats/visors I wear are Headsweats.  I don’t know what it is about this brand but it feels light on my head and collects my sweat like no other. I can’t think of one run that I’ve done without a Headsweats hat or visor. That’s a lot of running, right? My closet is full of these hats and visors and I want to share this great product with… View Post

When I got pregnant my number one craving has been chicken.  I want chicken strips and mashed potatoes (well potatoes of any kind) all the time but those little strips can pack a lot of calories.  And having french fries on the regular isn’t that healthy either.  I’m really trying to stay away from that stuff.  Then I got to thinking about an air fryer. I watched the infomercials many times and I was intrigued but it wasn’t enough to make me want to get one.  After all, do they really work?  Does it really require no oil or little… View Post

It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You know I’m a big fan of moderation and deprivation.  If you deprive yourself of the things you want, you’ll probably end up binging on those foods later.  Enjoy them now with moderation and portion control. There still is a way to stay healthy and indulge over the holidays. I will indulge during the holidays but I’m ok with it because I am keeping active. I try to keep my activities holiday themed too because it’s just so much more fun.… View Post

I’m giving something away and it’s good.  I recieved a really great box of goodies a couple of weeks back and I just needed to share with everyone.  I mentioned it in my video and I was finally able to give it a tray. Big Slice Apples are ready to eat cooked apples, made with real fruit and are naturally gluten free. There is something for everyone because there are 16 great flavors. I haven’t tried them all but I’ve tried most and I haven’t found one I don’t like. It’s a great new snack!  I love apples!  Apples are… View Post